Services

Through evidence-based nutritional strategies and targeted supplement interventions, I work with clients to promote optimal mental health and body wellness and restore your resilience.

I offer sessions in-person, and via phone or video chat. Request a strategy call or book an initial consultation below.

Our body systems are complex and can be affected by a variety of factors  including nutritional deficiencies, metabolic disorders, poor sleep, lack of movement, hormone imbalances, toxin exposures, genetics, trauma, and more.

I work with clients through a whole body system approach called Function Medicine to identify and address root causes rather than symptoms to support overall health. Together we will develop a personalized plan for you addressing your unique risk factors and health goals.

Payment & Insurance

Payment: We accept all major credit cards and checks. Payment is required prior to the consultation.

Insurance: We do not take insurance at this time, however, we can provide a receipt (superbill) for you that you can submit to your insurance for possible reimbursement.

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Free 20 Minute Strategy Call

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Initial Consultation

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Follow Up Consultation

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Fullscript Supplements

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20 Minute Strategey Call

Let me help you optimize your health as you age through nutrition and lifestyle.

This is a chance for us to get to know each other and see if we are a good match.

This 20-minute free call is a chance for us to discuss your health concerns and how nutrition may play an important role in moving you toward optimal health.

 

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Initial Consultation

I offer sessions in-person, and via phone or video chat. Request a strategy call or book an initial consultation below.

For new clients:  Once you’ve confirmed your appointment, be sure to {complete your client forms}. All forms and lab work must be submitted at least 3 days prior to your consultation date or your appointment will be rescheduled.

Initial Consultation plus Report of Findings Session  @ $90.00

Package Includes Two Sessions:

  • Initial Appointment (60-90 minutes)
  • Report of Findings Appointment  (30 minutes)

During the initial consult, from information provided in the extensive intake questionnaire, recent lab work and conversation we will ascertain a comprehensive assessment of your current health concerns and current nutritional status.  Following our initial meeting I will prepare an individualized health plan for you providing small but impactful changes toward attaining your goal. At the Report of Findings session will discuss in depth the why and what of this individualized plan as well as how you can implement it into your daily routine and lifestyle.

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Follow Up Consultation

  • Subsequent Follow-ups (45 min – 60 minutes) @ $65.00
  • Package: Three 45-60 minute consultations @ $180.00

Addressing health concerns often takes time and may involve several follow-up consultations. These sessions build on the initial sessions creating a strong bridge to sustainable long-term improvements.

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Fullscript Supplements

Nutritionist/Herbalist Currated Supplements

Here's a link to purchase supplements from my curated page on Fullscript. You will create a profile and be able to purchase my recommended herbs and supplements at a discount.

Click the button below.