Contact
Reach out to me with any questions, I’d love to hear from you. I also have a few frequently asked questions below if you scroll to the bottom of the page. You can email me directly at [email protected] or call me at 610-587-2180 if you prefer.
I look forward to speaking with you.
-Tammy Phillips
[wpforms id="67"]
Telehealth visits are available through the secure site Practice Better, which you will see when you book an appointment.
Frequently Asked Questions
You will be asked to complete a health questionnaire which includes your health history, recent lab work plus a diet
and lifestyle diary which I will review and assess prior to your consultation. During the consultation we will discuss
your concerns and health goals. Together we will create an individualized plan.
I may recommend additional functional testing to gain a more comprehensive understanding of how your body is
functioning. Baseline testing can also help to track progress and guide personalized recommendations.
I specialize in helping men and women 45 years plus who want to take an active role in their healthy aging by learning about and incorporating personalized nutrition and lifestyle practices.
Similar to a nutritionist, as an herbalist I work with clients to identify the root causes of their condition. An individualized herbal treatment plan is developed to create constitutional changes leading to improved health and physical, emotional and spiritual wellness.
I will do a thorough review of all medications and supplements you’re currently taking and assess for any potential contra-indications prior to making any supplement or herbal recommendations. We will discuss recommendations thoroughly and answer any questions or concerns you may have.
Other than recommending restrictions around individual food intolerances/allergies (ie gluten) I find restrictive diets are
not an effective treatment strategy. Rather I seek to develop a sustainable healthy dietary pattern with you that works for you individually addressinhg your health history while acknowledging your current lifestyle and preferences.
Aging Strong Nutrition accepts debit and credit cards. Payment is due in full at the date of service. Aging Strong Nutrition does not bill insurance however a superbill can be provided for you to submit for potential reimbursement.